保持健康的英语作文80词左右初一

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身体健康，是我们的正常生活、工作、学习的保证。因此我们要保持身体健康。你认为我们应该怎么保持身体健康呢?写一篇80词左右的英语作文描述一下吧。下面是第一范文网小编为大家精心挑选的，关于保持健康的初一英语作文，希望对大家有所帮助。

Today,Iwanttotellyouhowtokeephealthy.Itisveryimportantforus.

First,wemusthaveahealthydiet.Mostofthestudentslikeeatingfriedfoodsuchasfriedchicken,Frenchfriesandsoon.

Butthiskindoffoodisn'tgoodforus.

Second,wemusthaveagoodhabit.Ihaveagoodhabit.

Igetupearlyandgotobedearly.Iexerciseregularlywhenitissixo'clockinthemorning.SoIhaveastrongbody.

Next,Wemustdosomehouseworkathome.

Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.

Runningandswimmingareextremelyhelpfultokeeponefit.

Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.

Youshouldalwaystrytomakeyourselfhappy.

Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

Asamiddleschoolstudent,firstyou’dbetterdomoreexercisesuchasplayingballgames,running,swimmingandjumpingrope.

Thenyoushouldpayattentiontoyourdietormeals.

Don’teattoomuchmeatandsugarbutmorevegetablesandfruit.

Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.

Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.

Doyouthinkthatkeephealthyisveryimportant?Ithinksobecauseifwehaveaunhealthybody,you'llfeelveryunhappyanddon'twanttodoanything.

Sowemustmakeourbodieshealthierandhealthier.Ihavesomeideasforyou.

First,youhavetodomoresports.

Andthen,youshouldtrytoeatjunkfoodleastandsoon.

Ibelieveyouwillbeveryhealthy.