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e to a gym. As she has never done exercise on equipment, what tips will you give to her?

Usually when you do outdoor activities either by yourself or with your friends, what preparations do you

have to make?

3. Please read the two articles in Pats A and B in Reading on pages 98 and 99 in Workbook and answer the questions below the two articles.

Part A. 1. Have the Japanese been living longer in recent years?

2. Why is it not true that the reason for Japanese people’s long lives is geic?

3. What are the differences between Western lifestyles and those of the Japanese?

4. Which parts of a Western lifestyle are seen as damaging for health?

5. What can we learn from the Japanese lifestyle?

Answers to Part A (page 98):

Part A 1.Yes, they have been living longer.

2. After the Second World War the Japanese usually died young.

3. The Japanese eat less, take more exercise and are more relaxed. Their diet includes a lot of fish but western diets include very little fish. They get more exercise.

4. Western people eat too much, don’t exercise enough and do not relax.

5.We should all think about what we eat and make sure that we get enough exercise.

Part B. 1. What do scientists think is now the biggest cause of weight gain?

2. What happened to the laboratory mice that had the special ‘ fat storing’ gene?

3. What is the difference between people who burn off fat easily and those who often gain weight?

4. What should people do to control their weight?

5. What do the scientists hope to be able to do for humans using their results from the study on mice?

Answers to Part B (page 99):

1. They think it is geic.

2.They gained weight.

3.The people who burn off fat easily are missing one special gene.

4.People should be careful about what they eat and they should exercise to control their weight.

5. They hope to produce new medicines to help people lose weight.