宜人的心境(A pleasant state of mind)
详细内容
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happinesscanbedescribedasapositive(实在的事物,确定的)moodandapleasantstateofmind.
agoodeducationandineareusuallyconsiderednecessaryforhappiness.butthericharenotnecessarytobehappierthanthemiddle-inegrouporeventhosewithverylowines.peoplewithacollegeeducationaresomewhat(稍微)happierthanthosewhodidnotgraduatefromhighschool;itisbelievedthatthismainlybecausetheyhavemoreopportunitiestocontroltheirlives.yetpeoplewithacollegeeducationmaybelesshappythanthosewithoncollegeeducation.moreover,havinggoodhealthcanbeveryimportanttopeoplebecausetheycanfeelhappyandhaveenergytodowhattheywouldliketodo.nevertheless(然而),poorhealthdoesnotruleout(排除)happinessexceptforthedyingorthoseingreatpain.itshouldbenotedthatpeoplequicklygetusedtowhattheyhave,andtheyarehappierwhentheyfeeltheyareincreasingtheirlevelnomatterhowlittleithasbeimproved..
thebestformula(客套话)forhappinessistobeabletodeveloptheabilitytotolerate(宽恕)frustration(挫败),tohaveapersonalinvolvement(缠绕)andmitment(承诺),andtodevelopself-confidenceandself-esteem(尊重).