健康饮食方面的英语作文

详细内容

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以下为大家推荐两篇健康饮食方面的英语作文。

第一篇：

Howtohaveahealthydiet

Havinghealthydietisgoodforourhealthy.Itcanmakeyourbodystrongandhealthy.Buthowtohaveahealthydiet?

Inmyopinion,firstofall,weshouldhavethedietattherighttime.Chaoticmealtimeswillaffectourbody'snormaldigestionandabsorption.It'sbadforyourhealth.Second,havingahealthydietmeanseatinghealtyfood,suchasallsortsofgrain,greenvegetableandfruit.Differentfoodhasdifferentnutritionwhichourbodyneed.Finally,weshouldnoteattoomuchortoolittleforeverymeal.Over-eatordietingisveryharmfulforourstomachandhealth.

Allabovearemythoughtsabouthavingahealthydiet.Ifwecandoasthem,ourbodywillbeemuchbetterandhealthier

第二篇：

Chinesedietisconsideredtobeoneofthemosthealthydietintheworldbecauseitcontainslesssugarandfat,keepingusawayfromobesity.However,withthewidespreadofMcDonald’sandKFCfastfoodrestaurantsinChina,manyyoungChinesefoundmoreandmorejunkfoodareingintotheirdiets.Thosedeepfriedchipsandburgersservedinthewesternfastfoodrestaurantsarerichinsugarandfat,whichhasagreatnegativeeffectonourhealth.Inordertomaintainourhealthstatus,weshoulddomoreexercise.Meanwhile,keepingabalanceddietisamustwithmorefruitandvegetables,lessbutterandchocolates.